Services
Discovery Call
$0 - 15 Minutes
This complimentary call is a chance for us to connect and discuss your health and nutrition goals. We’ll explore what you’re hoping to achieve and I’ll explain how I work with clients to provide personalized, effective support.
It’s an opportunity for you to ask questions and see if my approach feels like the right fit for your wellness journey.
Start with a free discovery call or book your intake session.
Initial Consultation
$150 - 75 Minutes
In this one-on-one session, we’ll take a close look at your health history, symptoms, lifestyle habits, and goals to begin shaping a personalized nutrition plan that reflects your unique needs. We’ll consider possible contributing factors to how you’re feeling and begin shaping a personalized nutrition plan tailored to your unique needs.
This session is a starting point for clients seeking clarity, support, and a strong foundation for lasting improvements in energy, digestion, and overall well-being.
Follow-Up Session
$120 - 55 Minutes
Follow-up sessions offer continued, personalized support as you move forward in your nutrition journey. Together, we’ll check in on your progress, explore any new symptoms or challenges, and adjust your nutrition plan to reflect your evolving needs, preferences, and lifestyle.
These sessions are designed to help you stay consistent, build confidence, and feel supported every step of the way.
Sustained Support, Lasting Results
Sustained Support, Lasting Results
Ongoing Nutrition Support
Foundations Package
$1,080 – 10 follow-up sessions (10% savings)
Option to pay over 5 months
This package includes ten 55-minute follow-up sessions, plus unlimited messaging support between appointments. It's ideal for clients ready to commit to meaningful change with structured, consistent support.
The package is valid for six months from purchase and offers a 10% discount over booking sessions individually.
✓ Ten 55-minute follow-up sessions
✓ Unlimited messaging support
✓ Flexible payment plan (5 x $216)
✓ Use within 6 months
Nourish Monthly Membership
$200/month (Save $40/month compared to à la carte pricing) 6-month minimum commitment
The Nourish Monthly Membership offers ongoing, personalized nutrition support with consistent structure and flexibility. Each month includes two 55-minute follow-up sessions and unlimited messaging to help you stay on track and adjust your plan as needed.
This membership is ideal for those looking for longer-term support and accountability as they work toward lasting changes in their health and well-being.
✓ Two 55-minute sessions per month
✓ Unlimited messaging support
✓ 6-month minimum commitment
✓ Cancel anytime with 30 days’ notice after the initial term